Vegetable Frittata
Vegetable Frittata
Vegetable Frittata
1 red bell pepper, chopped
½ onion, chopped
½ lb spinach, chopped
4-5 eggs, whisked
½ cup mozzarella cheese, shredded
¼ cup milk
1 Tbsp olive oil
½ tsp salt
½ tsp dried mint
Black pepper
Saute onions with olive oil over medium heat for 3-4 minutes. Add bell pepper and spinach. Saute for 3-4 more minutes. Then, in a bowl, combine whisked eggs, milk, salt, mint and cheese.
Preheat oven to 400 F (200 C) and grease a round pyrex. Transfer the cooked vegetables and then add the egg-milk mixture. Gently give a toss for an even frittata. Sprinkle some black pepper on top. Bake for about 5 minutes and then broil for 3-4 minutes or until the eggs settle.
Slice and serve hot.
ENJOY
1 red bell pepper, chopped
½ onion, chopped
½ lb spinach, chopped
4-5 eggs, whisked
½ cup mozzarella cheese, shredded
¼ cup milk
1 Tbsp olive oil
½ tsp salt
½ tsp dried mint
Black pepper
Saute onions with olive oil over medium heat for 3-4 minutes. Add bell pepper and spinach. Saute for 3-4 more minutes. Then, in a bowl, combine whisked eggs, milk, salt, mint and cheese.
Preheat oven to 400 F (200 C) and grease a round pyrex. Transfer the cooked vegetables and then add the egg-milk mixture. Gently give a toss for an even frittata. Sprinkle some black pepper on top. Bake for about 5 minutes and then broil for 3-4 minutes or until the eggs settle.
Slice and serve hot.
ENJOY
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